As Mothers we are no stranger to doctor’s offices and Urgent Care facilities. We work tirelessly to ensure our children’s health and wellness but sometimes we just need a little more guidance. Does that fever warrant a doctor’s visit?...
One of the most poignant things that my therapist has ever said to me was:
"And that’s why it’s called setting healthy boundaries.”
At the time, I was grieving. But no one had died. Instead, I was coming to terms with...
Bad days come and go. In my mind, we have two options to let the day get to us or do something to turn the day around. Of course, sometimes a day just isn't salvageable, but I truly believe...
There is no shortage of opinions or information when it comes to the hot topic of Attention-Defecit/Hyperactivity Disorder, or ADHD. In fact, there is an emormous amount of false information regarding the disorder. The CDC identifies ADHD as a...
On October 15, 2021 we are recognizing Global Hand Washing Day! This day symbolizes the importance and awareness of hand-washing with soap as an effective and affordable way to prevent diseases and save lives. Yes we all know how...
According to Julian Treasure, a leading expert on sound and communication, “listening is our access to understanding.” Without actively listening to someone we can never understand where they are coming from. Treasure uses a simple acronym, RASA, to relay...
Many of us don’t think about our thyroids unless something is not quite right. You probably don't think about trying to optimize your thyroid during pregnancy until you need to. Because of that, most of what the thyroid gets...
February is a tough month for moms. The weather is still cold and dreary, and the snow is starting to lose its magic. Sledding isn’t quite as thrilling as it once was, and it’s still too cold for a...
Routines are a part of life for me. I mean they go as far as me being nicknamed Rain Man from my husband. Routines help me stay focused. They help me keep the cray at bay. They help keep...
We all know February is the month for love, did you know it is also American Heart Month? Heart disease is the leading cause of death for women in the United States, killing one in five women in 2017. The...
In + Around Lansing
10 Restaurants with Outdoor Dining In + Around Lansing
Beautiful weather in Michigan calls for dining outside! Whether you are looking to get the family out for dinner, meeting girlfriends for lunch, or...
