Kelli Careathers
Hi! My name is Kelli, I am a mama bear to one daughter, her name is Adrianna! My family and I live in East Lansing and are a true Spartan family! I am a health and wellness coach, who works with women daily to empower them to live their best lives and be their support along their journey. In my spare time I love to workout, cook and catch up on my DVR shows!
The Best Margaritas In + Around Lansing
February 22 is National Margarita Day, and it arrives at just the right time. The cold, gray, winter months in Michigan have us longing for an escape. I admit, before writing this post I...
Soup Season is Here
Winter season is my cozy season. And for me, cozy season means soup season. There is nothing better than warming up on a cold night with a warm bowl of soup. Having soup for...
Setting Realistic New Years Goals
New Year - New Me! Does anyone else feel this at the beginning of a new year? Around December 31, you sit down and think about what did or did not happen in the...
Tips for Easy Holiday Hosting
Holiday hosting can be so fun yet so overwhelming at the same time. About five years ago when we moved into our house I decided to host Thanksgiving for my family. I was so...
Setting Boundaries During the Holidays
As a child, I remember the holiday season being the best time ever. I was with all of my cousins and surrounded by all of my family. We played games, ate all of the...
Tips for a Gluten and Dairy Free Thanksgiving
I love everything about Thanksgiving: football, family, the start of the holiday season, and especially the food. Five years ago, I became gluten and dairy free. When Thanksgiving rolled around the first year I...
Adopted and Proud to Be!
I was adopted at six week old. My biological parents were fifteen and sixteen when they got pregnant with me. They were just teenagers at the local high school. Young, innocent, and having to...
Mommy Needs a Timeout
I always thought being a mom meant putting myself last on the priority list. I thought I needed to do all of the things, go to bed late, get up early, and be super...
From Feeling Lost to Finding Me
Year 37 was a lost year for me. I felt lost in who I was. I felt lost with friendships. I felt lost as a mom at times. I felt lost as a spouse....
Tips for Busy Moms on the Go
Tis' the season for all of the crazy busy schedules and I am not talking about the holiday season, but the back to school season! Back to school season includes, but most certainly is...