Lara Alspaugh
Lara is a mother to three boys ages 22, 20 and 16 and has been married for 23 years. She is a native of northern Michigan but has loved living in the Grand Ledge area since 1996! When she's not running around for her boys she's busy planning vacations, going to the gym or walking with her husband and Labrador Lulu.
3 Things I Wish I Knew About ADHD as a Mom
There is no shortage of opinions or information when it comes to the hot topic of Attention-Defecit/Hyperactivity Disorder, or ADHD. In fact, there is an enormous amount of false information regarding the disorder. The...
What Teens Need From Their Parents as They Head Back to School
Fall and back-to-high-school comes with it a host of challenges in the best of times. Among social pressures and hormone shifts, AP Classes, extra-curricular activities, SAT and ACT prep are all in play. And...
How to Stay Organized this School Year
It's about to be a new school year, and staying organized is a challenge when the school year starts. New routines, new schedules and a lot of moving parts (and bodies!) can wreak havoc...
Tips for Connecting with Teenage Kids This Summer
When our pre-teen and teenage kids begin to want to spend more time alone, away from us and with their friends, the shift can be unsettling, especially at first. We worry what their time...
Tips for Adjusting to Summer Break
As moms, we know the end of the school year can be crazy. But even as we look forward to summer break with pool time, family vacations, and no homework, the transition from school...
Finding Peace in an Empty Nest
It's three o'clock. I take a deep breath and search for my keys. In my past life, I would be pulling together snacks and greeting my boys at the back door. Now, the house...
What Every Mom Needs to Know About Burnout
You know the feeling. You are so exhausted your eyes are burning. Finding your keys is a struggle, you've snapped at your kids, your partner, and your best friend. Perhaps you don't feel well...
Anxiety in Teens: What to Look For
Anxiety in teenagers is on the rise. The National Institute of Health reports that one in three teens ages 13 to 18 will be diagnosed with an anxiety disorder. Furthermore, in the last decade,...
What to do When You Can’t Control Happiness
Happiness. Who doesn't want more of it? It's as elusive for some as it appears easy for others, and it's no wonder. The thing about happiness is that it is reflected differently for each...
Ways to Beat the Winter Blues
Now that the holidays are over and the bright sheen of a new year is (already!) dimming, it's important to find ways to combat the seasonal blues that are so common in the winter....