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Now that the holidays are over and the bright sheen of a new year is (already!) dimming, it's important to find ways to combat the seasonal blues that are so common in the winter. Cold weather, gray skies, and...
I grew up in the tropics, where the weather never got below 65 degrees, ever. Fast forward to now, and I am raising my family in cold, snowy Michigan. I’ve been in the state for about 13 years now,...
New year's resolutions seem to be the same every year: eat better, exercise more, be more productive, etc. Those are great goals for the new year and the sense of accomplishment when sticking to those goals feels amazing. This...
If you’ve been up late shopping or cooking or wrapping presents in years past, you already know that taking care of yourself during the holidays is something that often slides to the side. It comes naturally in a season...
Getting outdoors this winter shouldn’t have to feel like a chore. Yes, getting all of the gloves to have matches, the boots on the right feet, the jackets fully zipped, and the hats to actually stay over their ears...
Cold and flu season is upon us and, for extra worry, this year it is topped with COVID. As if moms need more stress and worry in their lives. Fortunately, there are natural things we can do to keep...
Fitness during the holiday season is a must. Not to burn off the holiday treats, but rather to keep me sane. Don’t get me wrong, I LOVE the holidays. But the anxiety with trying to keep all the lists...
Two of the most important jobs I have as a mother are to help keep my family healthy and safe both physically and mentally. I try to stay updated on the latest brain research to support my tantruming toddler...
Fall is coming to an end soon and winter is on the way. It's a time of year in which some people may experience SAD (Seasonal Affective Disorder) also known as seasonal depression. Although SAD can occur in any...
I’m writing this while I recover from my third breast cancer related surgery in 13 months. I am 44 years old and I’m now an amputee. This is being written during a month that shows us lots of pink ribbons...

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In + Around Lansing

U-Pick Summer Berry Guide In + Around Lansing

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With sweet summer comes sweet, sweet berries. Yum! It's a great activity to take the kids out and spend a few hours out of...