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Whether you’re sending kids back to school, preparing yourself or a partner for a return to in-person work, or simply caught up in the whirlwind that is the season change from summer to fall, it’s surprisingly easy to forget...
According to Julian Treasure, a leading expert on sound and communication, “listening is our access to understanding.” Without actively listening to someone we can never understand where they are coming from. Treasure uses a simple acronym, RASA, to relay...
Struggling with mental illness was one of the hardest, most heartbreaking things I have ever been through. It was lonely, emotional, and scary. There was a disconnect in relationships with family and friends. Some of the things that were...
Many of us don’t think about our thyroids unless something is not quite right. You probably don't think about trying to optimize your thyroid during pregnancy until you need to. Because of that, most of what the thyroid gets...
It starts before we realize what it actually is. This notion that being healthy or attractive equates to being thin. We see it in commercials with the slender supermodel slowly drinking her Diet Coke. It’s in the way we...
February is a tough month for moms. The weather is still cold and dreary, and the snow is starting to lose its magic. Sledding isn’t quite as thrilling as it once was, and it’s still too cold for a...
Routines are a part of life for me. I mean they go as far as me being nicknamed Rain Man from my husband. Routines help me stay focused. They help me keep the cray at bay. They help keep...
We all know February is the month for love, did you know it is also American Heart Month? Heart disease is the leading cause of death for women in the United States, killing one in five women in 2017. The...
You know the feeling. You are so exhausted your eyes are burning. Finding your keys is a struggle, you've snapped at your kids, your partner, and your best friend. Perhaps you don't feel well and deciding what to make...
Now that the holidays are over and the bright sheen of a new year is (already!) dimming, it's important to find ways to combat the seasonal blues that are so common in the winter. Cold weather, gray skies, and...

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In + Around Lansing

Lansing Mom’s Ultimate Guide To Winter In Lansing + Beyond

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The evenings are drawing in and winter is on our doorstep but that doesn't mean we have to hibernate! The Lansing area has no...

3 Ways To Celebrate Kwanzaa