At Lansing Mom, we know taking care of ourselves is a top priority. When we are able to care for ourselves we are better able to care for those around us. When we incorporate things like daily movement, care routines, stress management, nourishing foods, and more we set ourselves up for success. We’re so excited to bring you our Guide to Self Care to point you to some amazing resources to care for yourself this season.
As always we want to thank our partners Douglas J, Compassionately Bri, Rooted Counseling and AL!VE for making this guide possible! Dive on in to see the care available for you!
Invest in the ultimate commitment to your self-care – a monthly medspa membership! In a world buzzing with demands, Douglas J Salon + MedSpa can be a sanctuary to prioritize your skin’s health and well-being. Meet with one of our skilled estheticians to create your own personalized skincare plan that stays within a budget you’re comfortable with. As a member, you’ll receive discounts on all skincare treatments, member-only neurotoxin pricing, enticing loyalty rewards and discounts on all skincare products. You won’t regret indulging in a monthly dose of self-love! Take the first step in putting yourself first – explore our membership options and embrace deserved personalized self-care.
For more information be sure to check out the Website, Facebook and Instagram.
Compassionately Bri is a wellness and creative business. Bri offers photography and illustration services along with yoga and coaching. Exciting news: Bri and her husband, Luke, will be opening a brick in mortar storefront in the heart of downtown Dimondale. This will be a yoga studio and a space to host educational and art classes. The studio name is called Nurture and opens to the public on 7/10/2023. Be sure to keep up with Compassionately Bri on her Website, Facebook and Instagram or at the Yoga Studio Website and Facebook.
Wholehearted counseling helping hurt folks heal – specializing in eating disorders + body image, perinatal mental health, identity + sexuality, relationship challenges, anxiety + depression, grief + loss, chronic illness, and trauma. All are welcome.
To connect with Rooted Counseling head to their website, Instagram or Facebook.
AL!VE is a health park that aims to transform lives by improving the health and vitality of the region. AL!VE offers health and wellness programs and services ranging from clinical services (rehabilitation, weight management) to non-clinical services (fitness center, cooking classes, youth programming) – including free, pay-per-service, and membership options. Whether you come to dine in our café, climb the rock wall, stroll our indoor walking path, participate in group exercise, or play pickleball, AL!VE has something for everyone. We look forward to the opportunity to help you create a positive, memorable experience here.
You can find out more about AL!VE by visiting their website, Facebook or Instagram!
If Fitness is on your self care routine you won’t want to miss our Guide to Fitness Studios In and Around Lansing. We’ve partnered with Title Boxing East Lansing, State of Fitness and Flexcity Fitness to bring you a guide to studios where you can build both your physical and mental strength. Check it out here!
Read on below for ways to take care of yourself this winter, from our team.
Ways to Beat the Winter (Pandemic) Blues
Putting You on Your To Do List
What to do when you can’t control Happiness
Mental Health and Motherhood Healing
Ways to Manage Seasonal Depression
Ways to Protect Your Mental Health During the Winter Season
Boundaries to Protect Your Mental Health
For outdoor activities in the Lansing Area head below for more information.
Getting outdoors can have a huge impact on your mood and outlook. We’ve rounded up some of our top posts to share with you for getting outdoors in all seasons!
Sledding Hills In + Around Lansing
Use Your Five Senses to Enjoy the Winter Season
Fitness in Vowels for the Holiday Season
Books can transport us to a whole other world! Check out some of our team favorites and grab a book for a mental health break!
Keep up with us on Instagram to see our monthly book pick as we read together!
Check out these places in the Lansing Area that we love for a little more self care!
Lansing Mom strives to provide up-to-date information for our community. If you would like to be part of our guide please email [email protected]
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