Kelli Careathers
Hi! My name is Kelli, I am a mama bear to one daughter, her name is Adrianna! My family and I live in East Lansing and are a true Spartan family! I am a health and wellness coach, who works with women daily to empower them to live their best lives and be their support along their journey. In my spare time I love to workout, cook and catch up on my DVR shows!
Soup Season is Here
Winter season is my cozy season. And for me, cozy season means soup season. There is nothing better than warming up on a cold night with a warm bowl of soup. Having soup for...
Setting Realistic New Years Goals
New Year - New Me! Does anyone else feel this at the beginning of a new year? Around December 31, you sit down and think about what did or did not happen in the...
From Feeling Lost to Finding Me
Year 37 was a lost year for me. I felt lost in who I was. I felt lost with friendships. I felt lost as a mom at times. I felt lost as a spouse....
Tips for Busy Moms on the Go
Tis' the season for all of the crazy busy schedules and I am not talking about the holiday season, but the back to school season! Back to school season includes, but most certainly is...
Back To School Routines for Moms
I do not know about anyone else, but I hang on to summer like my clingy child on the first day back to daycare after a long vacation. Crying, holding on so tight, begging...
Introducing Kelli Careathers
Hey y’all, my name is Kelli Careathers! I am a work from home mama bear to our daughter, Adrianna. I am a health and wellness coach, aka private coach to women. My job is...