Kelli Careathers

Kelli Careathers
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Hi! My name is Kelli, I am a mama bear to one daughter, her name is Adrianna! My family and I live in East Lansing and are a true Spartan family! I am a health and wellness coach, who works with women daily to empower them to live their best lives and be their support along their journey. In my spare time I love to workout, cook and catch up on my DVR shows!

From Feeling Lost to Finding Me

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Year 37 was a lost year for me. I felt lost in who I was. I felt lost with friendships. I felt lost as a mom at times. I felt lost as a spouse....

Tips for Busy Moms on the Go

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Tis' the season for all of the crazy busy schedules and I am not talking about the holiday season, but the back to school season! Back to school season includes, but most certainly is...

Back to School Routines for Moms

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"I cannot WAIT for you kids to go back to school!" Does anyone else remember their parents saying that?! Maybe now you find yourself saying it, I know I do sometimes! Around this time...

Have Your Cake and Eat it Too at Social Gatherings!

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You know that feeling when you are at different social gatherings or BBQs and you want to eat everything in sight? Maybe you are the person who eats everything in sight and then immediately...

Back To School Routines for Moms

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I do not know about anyone else, but I hang on to summer like my clingy child on the first day back to daycare after a long vacation. Crying, holding on so tight, begging...

Introducing Kelli Careathers

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Hey y’all, my name is Kelli Careathers! I am a work from home mama bear to our daughter, Adrianna. I am a health and wellness coach, aka private coach to women. My job is...