Tag: motherhood

How to Spend Time Alone

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The work-at-home revolution that began during the COVID-19 Pandemic brought working mothers a mix of new freedoms and the commitment of increased “on-time.”  As...

What Every Mom Needs to Know About Burnout

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You know the feeling. You are so exhausted your eyes are burning. Finding your keys is a struggle, you've snapped at your kids, your...

Tips for Parenting When You Have ADHD

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A quick Google search shows countless resources for parents of children with ADHD. But there are very few resources for parents who are themselves...

What to Expect in the Domestic Infant Adoption Process

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As an adoptive parent, I'm often asked about the adoption process. The adoption process can be incredibly complex, and every adoption story is unique. However,...

Mental Health and Motherhood: A Journey of Healing

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I don’t feel deserving of my child’s scribbled sentiment that reads “Best Mom in the World.” Because even though I am their mother, I...

How to Talk to Your Kids about Bullying

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I've been the target of bullies. I wouldn't wish being made to feel insignificant and alone on my worst enemies. What it taught me...

From Feeling Lost to Finding Me

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Year 37 was a lost year for me. I felt lost in who I was. I felt lost with friendships. I felt lost as...

Suicide Prevention Awareness Month

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September is National Suicide Prevention Awareness Month. Many of us know someone who has attempted or died by suicide, yet it is still a...

Why I Recommend EMDR for Moms with Traumatic Pasts

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I am a mom and I am parenting through trauma survival. What do I mean by that exactly? I am learning to be a...

Navigating the Pre-Tween Years

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I spent a lot of time in the newborn phase waiting for the next big thing to happen. I couldn't wait for her to...