Tag: health

Cold and flu season is upon us and, for extra worry, we still have COVID to deal with. As if moms need more stress...

I grew up in the tropics, where the weather never got below 65 degrees, ever. Fast forward to now, and I am raising my...

2,165 days. That's how long it took for me to get a procedure to remove endometriosis from my body. That's five years and eleven...

Two of the most important jobs I have as a mother are to help keep my family healthy and safe both physically and mentally....

Self care is something most moms know they need but struggle to do consistently. With the pandemic throwing new challenges our way on every...