Tag: emotions

Understanding Emotional Regulation in Kids

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It was a normal afternoon—making dinner, tidying up the house, and getting ready for our family’s evening routine. Blocks filled the living room floor...

Five Ways to Prioritize Family Mental Health

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When the pandemic forced us to halt our lives, be apart from our loved ones, and abandon our routines in order to keep each...

How to Handle Negative Words

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People will always have something to say. The negative words hit me hard. Am I doing things right? Should I scold them more? Should...