We talk about mental health a lot here at Lansing Mom. The truth is, it means something different for every Mom. How we take care of our mental health is essential to our own well being and how well we are able to care for our families. We were so grateful to sit down with Dr. Dhaliwal from University of Michigan Health-Sparrow to discuss Maternal Mental Health.
In our conversation with Dr. Sonia Dhaliwal she shares a little bit about her background and today’s topic. This interview allows Moms to gain an understanding of Maternal Mental Health and when it’s important to seek professional help. If you are looking for a provider head to the UM Health-Sparrow Find a Doctor. If you or someone you know is in need of immediate medical attention please dial 911 or contact your provider immediately.
What You Can Expect From Today’s Interview on Maternal Mental Health:
- High Risk Time Periods
- Tips for Taking Care of Mental Health
- Where to go when you need help
- What to do if you feel alone
- Symptoms to look for
Check it all out below and let us know, are there future topics you’d like to discuss?